I fell off my new bike!!! Stupid really cos I was playing with the gears and was trying to look at the gears changing whilst on the move. I was afraid that I could not ride the 10km back to the car cos I landed on both wrists and they were killing me. (Mat said that it was quite an impressive fall!) A nice man from the National Parks helped massage the hand and though I was screaming in pain when he was working on me, no pain after! The elbow and knee were a different story though. I hurt myself the day before the tri and miraculously, did the mini tri without any discomfort. I even taught yoga immediately after the tri. I don't know what happened, but I woke up on Sunday morning and could not walk ; the knee was completely inflamed. After some icing, self-massage and yoga, I am now back in form again!!! Just a big boo-boo on my elbow!
Mathieu has a huge black eye cos Nic wacked him in the face with a light sabre! Told them not to play fight a million times!!!
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